B vitamins are a vitamin complex that your body needs in order to keep all of its systems working properly. There are eight B-complex vitamins‚ which have different roles in normal physiological functioning. As a whole‚ they are important for regulating your body’s metabolism; promoting healthy skin and hair; supporting muscle tone; optimizing the function of your immune and nervous system; and promoting cell growth. B vitamins may also prevent disorders like anemia‚ which occurs when your body fails to absorb sufficient levels of iron.
B vitamins are also important for maintaining cognitive health: they help your brain create essential fats that are necessary for proper signaling between different parts. B vitamins have been shown to help regulate negative moods‚ emotions‚ and stress‚ as well. Although a nutritious diet certainly helps‚ you may still be short on certain vitamins; vitamin B-12 deficiency is especially common.
Biotics Research’s Bio-B Complex is a supplement that provides you with:
- Vitamin B-6‚ which is necessary to a variety of bodily reactions. It helps regulate brain function by assisting in the creation of neurotransmitters‚ which are the chemicals the cells of your brain use to communicate with one another. It also helps your body break down potentially harmful fat and cholesterol during the absorption process.
- Vitamin B-12‚ which also helps keep your brain healthy and functioning properly. In addition‚ it may promote a restful good night’s sleep.
- Thiamin and niacinamide‚ both of which are crucial for the healthy functioning of your circulatory system. They also increase your energy levels and improve brain function.
When the recommended dose of one tablet is taken daily‚ one bottle of Bio-B Complex contains a 90-day supply. This supplement contains no animal ingredients‚ making it perfect for vegetarians and vegans who struggle with vitamin B-12 intake.
Biotics Research is committed to formulating and manufacturing innovative supplements. Its research and development arm is at the forefront of new developments in clinical nutrition‚ discovering and analyzing the benefits of new ingredients. In addition‚ all products supplied by Biotics Research have been shown to be effective and safe.
Dosage: One (1) tablet each day as a dietary supplement or as otherwise directed by a healthcare professional