Calories 10 Protein 1 g 2% Vitamin A 6667 IU 133% (as Beta-Carotene and Betatene D. Salina natural beta-carotene with mixed carotenoids) Vitamin C (as acorbic acid) 667 mg 1112% Vitamin D (as cholecalciferol) 267 IU 67% Vitamin E (as d-alpha tocopheryl acetate) 133 IU 443% Thiamin (Vitamin B-1) (as thiamine HCI) 16.7 mg 1113% Riboflavin (Vitamin B-2) 16.7 mg 982% Niacin (Vitamin B-3) (as niacinamide) 26.7 mg 134% Vitamin B-6 (as pyridoxine HCI) 16.7 mg 835% Folate (as folic acid) 267 mcg 67% Vitamin B-12 (as cyanocobalamin) 133.3 mcg 2222% Biotin 66.7 mcg 22% Pantothenic acid 40 mg 400% (as d-calcium pantothenate) Calcium 133.3 mg 13% (as calcium carbonate and TRAACS Calcium Glycinate Chelate) Iodine (from kelp) 100 mcg 67% Magnesium 66.7 mg 17% (as magnesium oxide and TRAACS Magnesium Lysinate Glycinate Chelate) Zinc 10 mg 67% (as TRAACS Zinc Bisglycinate Chelate and zinc picolinate) Selenium 16.7 mcg 24% (as Albion selenium glycinate complex) Copper 0.3 mg 15% (as TRAACS Copper Bisglycinate Chelate) Manganese 2.7 mg 135% (as TRAACS Manganese Bisglycinate Chelate) Chromium 13.3 mcg 11% (as TRAACS Chromium Nicotinate Glycinate Chelate) Chloride (as potassium chloride) 25.6 mg 1% Sodium 5 mg <1% Potassium 35 mg 1% (as potassium chloride, Albion potassium glycinate complex) Amylase 5000 FCC units/gm 3.3 mg † (Aspergillus oryzae) Apple pectin (fruit) 13.3 mg † Bee pollen powder 66.7 mg † Betaine HCl 16.7 mg † Mixed carotenoids 2.7 mg † (from Betatene natural beta-carotene) Black currant powder (seed) 33.3 mg † [providing 10% fatty acids (3.3 mg), including 2.5-4% gamma linolenic acid (0.832-2.66 mg)] Bromelain 6.67 mg † (from pineapple) (2400 gelatin digestive units per gram) Choline (as choline bitartrate) 20 mg † DNA (Deoxyribonucleic acid, from salmon milt) 4 mg † Inositol 20 mg † Korean ginseng powder (root) 33.3 mg † Lemon bioflavonoid complex 40 mg † [50% total bioflavonoids (20 mg)] Lipase 3.3 mg † 5000 FCC units/gm (Aspergillus niger) Lutein (from marigold flowers) 1.3 mg † Octacosanol (from rice wax) 133 mcg † PABA (para-Aminobenzoic Acid) 10 mg † Papain 2000 USP units/mg (Carrica papaya)(fruit) 20 mg † Quercetin dihydrate 20 mg † RNA (Ribonucleic acid, from yeast) 14 mg † Rutin powder 16.7 mg † Spirulina (California grown) (microalgae) 666.7 mg † Zeaxanthin 625 mcg † (from marigold flowers and spirulina) OTHER INGREDIENTS: BASF Corporation. GELATIN, RICE FLOUR, MAGNESIUM STEARATE, MALTODEXTRIN, CALCIUM SILICATE, SUCROSE, ACACIA, LIPIDS, CORNSTARCH, ASCORBYL PALMITATE, DEXTROSE, SILICON DIOXIDE, SODIUM ASCORBATE, DL-ALPHA TOCOPHEROL, SODIUM CITRATE, HYDROXYPROPYLCELLULOSE, MAGNESIUM CARBONATE, MICROCRYSTALLINE CELLULOSE, GLUCOSE SYRUP. CONTAINS: SOYBEAN, FISH (COD, POLLOCK, HADDOCK, HAKE, CUSK, REDFISH, SOLE, FLOUNDER, SALMON), CRUSTACEAN SHELLFISH (LOBSTER, SHRIMP, CRAB).