Take 2-4 capsules per day, divided into 2-4 discrete doses. Berberine should be taken along with or directly after a meal in order to maximize its beneficial effect on blood glucose levels.
Consult your physician before using this product. Do not consume more than 4 capsules per day. Do not take this product if you are pregnant, nursing, or taking any other medications. Discontinue use and consult your doctor immediately if any adverse reactions occur. Do not take Berberine and operate any heavy machinery until you know how it affects you. Keep out of reach of children. Side effects include headaches, nausea, stomach cramps, and diarrhea