Take 100mg once or twice per day to support cognitive and cardiovascular health. Take 200mg – 400mg per day to support in the reduction of glucose and cholesterol
If you have any medical condition such as diabetes that is being treated with medication to control glucose, are pregnant, are lactating, trying to conceive, under 18, or taking other medications consult your physician before use. Do not consume more than 600mg (6 capsules) per day. Discontinue use and consult your doctor immediately if any adverse reactions occur. Do not take Pterostilbene and operate any heavy machinery until you know how it affects you. Keep out of reach of children. Possible side effects include nausea and headaches.