For best results, take one NOW 8 Billion Acidophilus and Bifidus capsule daily.
Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Whole Psyllium Husks can be a convenient way to increase the intake of dietary fiber.
It has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.*
NOW Psyllium Husks are grown in India and contain no yeast, wheat, gluten, corn, soy, milk, preservatives or additives.
- Excellent Source of Dietary Fiber
- GMP Quality Assured
- A Dietary supplement
Psyllium is a small herbaceous annual plant native to Southern Asia and Europe. It is a convenient way to increase your intake of dietary fiber. Surveys have shown that the fiber content of the American diet is typically about half of the government recommended levels. Psyllium is a bulking agent with a high mucilage content which swells considerably when added to liquid. This bulking action can play an important role in maintaining healthy gastrointestinal functions.
Suggested Use As a dietary supplement, mix 1-2 level tablespoons into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.