Creatine monohydrate is converted to creatine phosphate (CrP) in muscle tissue
- CrP provides a critically important store of energy
- Helps to power short bursts of intense as in sprinting or weightlifting
- Creatine phosphate helps recycle ATP for energy production in muscle cells
- Available in 1,000 mg tablets and powder form
- Dietary Supplement
- Athletic Series
- Supports Muscular Activity
Creatine monohydrate is converted to creatine phosphate (CrP) in muscle tissue. CrP provides a critically important store of energy which helps to power short bursts of intense muscular activity, as in sprinting or weightlifting. CrP is used up in regenerating the ATP consumed during intense exercise, and is itself renewed when creatine interacts with ATP during the rest period immediately after strenuous exercise.
Suggested Use: 1 to 2 level teaspoons shortly before exercise, and 1 level teaspoon afterwards, mixed in water or juice as desired. When beginning creatine supplementation, taking 2 level teaspoons 4 times daily for 5 days may optimize results.
Serving Size: 1 Teaspoon (approx. 3 grams)
|Creatine Monohydrate||3 g|| |
Warning: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product. Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children. Store in a cool, dry place. Suitable for vegetarians.
Allergies: Suitable for vegetarians and contains no yeast, dairy, egg, gluten, corn, soy or wheat. Contains no sugar, starch, salt, preservatives, or artificial color, flavor or fragrance.