Psyllium seed husk is an excellent, low caloric source of soluble dietary fiber. Consumption of seven or more grams of soluble fiber from psyllium seed husk per day from this product, in association with a diet low in saturated fats and cholesterol, may reduce the risk of coronary heart disease. Source Naturals uses only the husk of the seed, as it is a much better fiber source than the whole seed.
Suitable For Vegetarians
Contains No Dairy or Egg
Contains No Sugar
Soy and Wheat Free
Source Naturals Psyllium Husk Powder Benefits Psyllium is quickly becoming one of the top recommendations for people using low-carb Atkins-style diets. It is very difficult to get enough fiber in a diet when you eliminate the carbohydrates in cereals, whole grains and fruits. Source Naturals Psyllium Husk Powder is an easy way to take care of this problem. It fills you with fiber, reducing appetite without overstimulating the nervous system; a much healthier approach than formulas containing ephedra such as Herbalife or Metabolife.
Psyllium is the husk of the seed of the Plantain and is a top herb used in weight control and for general intestinal health. It contains a spongy fiber that reduces appetite, improves digestion and cleanses the system, making it an excellent choice for healthy dieting. Psyllium can provide the fiber that is missing on low carbohydrate diets. Every 100 grams of psyllium provides 71 grams of soluble fiber; a similar amount of oat bran would contain only 5 grams of soluble fiber. Only recently have scientists learned that soluble fiber has unique effects on metabolism. Source Naturals Psyllium Husk Powder is one of the simplest, healthiest and most effective herbs for weight control
Suggested Use Once a day, briskly stir 1 rounded teaspoon (5 g) in 8 ounces of liquid (children, 1/2 teaspoon in 4 ounces of liquid). Drink immediately, before the liquid begins to gel.