Start your morning on a happy note with Special K Chocolate Almond Cereal. With a delicious combination of cocoa dusted multi-grain flakes and sliced almonds for 110 calories, you can get your chocolate fix and help manage your weight, too. So, go ahead, embrace your cravings and get the best of both worlds.
•Kellogg's Special K Chocolate Almond Cereal: ◦Cocoa dusted multi-grain flakes with sliced almonds
◦110 nourishing calories
◦Whole grain stamp: 8g or more per serving
◦Serve them with milk or your favorite milk alternative
◦Perfect for breakfast
◦In the car
◦On the run
1. In small bowl stir together 1 cup flour, baking powder, cinnamon, soda, nutmeg and cloves.
2. In large bowl stir together 2 cups Kellogg's Special K cereal and buttermilk. Let stand about 5 minutes or until cereal softens. Stir in egg, pumpkin, 2/3 cup brown sugar and oil.
3. Add flour mixture to pumpkin mixture. Stir just until combined. Portion evenly into twelve 2 1/2-inch muffin-pan cups coated with cooking spray.
4. In small bowl stir together 1/4 cup brown sugar and 3 tablespoons flour. Cut in butter until mixture resembles coarse crumbs. Stir in 1/2 cup cereal. Sprinkle over muffin tops. Bake at 375°F about 20 minutes or until toothpick inserted near center comes out clean. Let stand 5 minutes. Remove from pan. Cool slightly on wire rack.
Serving Size28 G
Servings Per Container12
Amount Per Serving
Calories From Fat15
% Daily Value
Total Fat1.5 G2
Saturated Fat0 G0
Trans Fat0 G
Total Carbohydrate23 G10
Dietary Fiber3 G11
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
Calories per gram:
Fat 9•Carbohydrate 4•Protein 4
Ingredients: Ingredients: Whole Grain Wheat , Rice , Sugar , Almonds , Milled Corn , Wheat Bran , Soluble Wheat Fiber, Contains 2% or less of Brown Sugar Syrup, Salt, Cocoa Processed with Alkali, Semisweet Chocolate (Sugar, Chocolate, Dextrose), Natural and Artificial Flavor, Malt Flavor, Coconut Oil, BHT for freshness, Vitamins and Minerals: Vitamin C (Ascorbic Acid), Reduced Iron, Niacinamide, Zinc Oxide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Vitamin B2 (Riboflavin), Folic Acid, Vitamin D, Vitamin B12