The benefits of fish oil supplements cast a wide net. In fact, the Omega-3 fatty acids found in fish oil have been shown to promote heart health, healthy brain development and healthy skin. Since our bodies can't produce significant amounts of EPA and DHA Omega-3s on our own, this serves as a supplement to help build and maintain healthy cells. Benefits: EPA 300 mg DHA 200 mg Cardiovascular support Brain support Eye support Skin support Purity assured Molecularly distilled