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Thorne Research, Melaton-3 - 60 Vegetarian Capsules

  • $29.99
  • $24.99

3 mg melatonin per capsule, because melatonin levels decrease as we age

  • Enhances sleep*
  • Helps maintain normal circadian rhythms*
  • Can provide benefit for shift workers and jet lag*
  • Also available in 5-mg capsules

Melatonin, the primary hormone of the pineal gland, acts as a powerful "chronobiotic," helping to maintain normal circadian rhythms.* In individuals having difficulty sleeping or with altered circadian rhythms, such as occur in jet lag and night shift work, supplementation with melatonin can help provide the resynchronization of those cycles, at amounts ranging from 0.3-8.0 mg.* Synthesis of melatonin from the amino acid tryptophan can be decreased by the aging process. Melatonin has a significant antioxidant activity.* Adequate melatonin levels have been reported to be a positive factor in cardiovascular, neuroendocrine, and bone health.*

Melatonin administration exerts a sedative-like effect in amounts of 0.3-5.0 mg.* When taken before onset of one's own melatonin secretion, even low amounts of melatonin can promote sleep.* Melatonin is thought to potentiate the effects of gamma-aminobutyric acid (GABA) via direct interaction with GABA receptors, thus resulting in relaxation.* Research indicates melatonin exerts sleep-promoting action by decreasing the time to fall asleep, improving the ability to stay asleep, and enhancing the depth of sleep.* Thorne Research's Melaton-3 supplies 3 mg of melatonin in each capsule. This potency is ideal for those individuals who may require a moderate amount of melatonin.*

Melaton-3 is NSF Certified for Sport

Suggested Use Take 1 capsule two to three times daily or as recommended by your health-care practitioner.

Supplement Facts
Serving Size: One Capsule
Each Capsule Contains:Amount Per Serving% DV
Phosphatidylserine Isolate100 mg*
*Daily Value (DV) not established

Other Ingredients

Hypromellose (derived from cellulose) capsule, microcrystalline cellulose, silicon dioxide, leucine.

Contains ingredient derived from soy.

Warnings

Tamper Evident: Use only if bottle is sealed.

If pregnant, consult your health-care practitioner before using this product.

Store tightly sealed in a cool, dry place.

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