Delicious Vegetarian Alternative to Beef Chili. 2-1/2 grams of saturated fat per serving. Excellent source of fiber. No preservatives. 100% Vegetarian. Exchange: 2 Medium-Fat Meat, 1-1/2 Starch, 1 Fat. The dietary exchanges are based on the Exchange Lists for Meal Planning, Copyright 1995 by the American Diabetes Association, Inc. and The American Dietetic Association.

Worthington & Loma Linda

Worthington & Loma Linda are a leading brand of vegetarian foods that maintain robust flavor without meat product. Worthington & Loma Linda vegetarian foods are low in cholesterol and lower in fat, especially saturated fat, than their meat counterparts. Coming in easy to prepare formats that can be served directly from your pantry or right out of the freezer, these delicious, meatless alternatives are perfect for quick and nutritious meals.

Worthington Chili is a satisfying and protein rich chili that is ready to heat and serve right out of the can. The chili contains wheat gluten and red beans for protein without any of the trans fat and cholesterol typical of red meat chilies.

• Vegetarian
• Dietary exchange: 3 lean meat, 0.5 starch per serving
• Low saturated fat and 0 trans fat
• Cholesterol free
• 24 grams of protein per serving
• B Complex Vitamins: B6, B12, and thiamin, niacin, and riboflavin
• 8 grams of dietary fiber
• Kosher dairy